Join Emma Tilley for 60 minutes of Vinyasa Flow in the beautiful, glass-fronted garden room at the Museum in the Park. Get your body moving; get stronger, find balance, find strength and ease. Each 60-minute session includes a blissful relaxation to leave you feeling ready for the rest of your day. All abilities welcome; options are given to make poses as accessible or as challenging as individuals need them to be.

£12, book via Bookwhen.com/emmatilleyyoga

Please bring your own yoga mat.