Come together to move, find strength and balance, breathe deeply and rest well. Choose2Move Yoga sessions are inclusive, social classes that help with your balance and ease of movement. Open to anyone who feels they would benefit from this type of movement class.

Cost £3.70 per class. Wear loose fitting clothing and bring a water bottle and yoga mat. Come along on the day, or to book ahead call 01453 766321 or email healthylifestyles@stroud.gov.uk

Part of Stroud District Council’s Healthy Lifestyles programme.