A five-week course exploring the five pathways to nature connectedness to help you relax, restore and revitalize. Based outdoors in Stratford Park, and led by Lorraine Trowers from The Place Outside. Gentle nature-based activities to support positive health and wellbeing and help you feel better.

This course is for adults who are experiencing mild mental health challenges. All you need is warm/outdoor clothing, sturdy footwear and an open mind.

Dates and times: Fridays 11am - 1.30pm, 23 February, 1, 8, 15 & 22 March 2024

Cost: FREE thanks to NHS Charities Together.

Only 10 places so please book soon. Book online here or call 01453 763394.

If you have any questions, please contact Abigail at the Museum in the Park on 01453 763394 or museum@stroud.gov.uk

Contact - Beauty - Emotion - Meaning - Compassion